I’m David Peck: author, designer, and podcaster. I talk creativity and culture through the lens of designing a life you love—and the occasional pop-culture sermon (the fun kind). Subscribe here.

I am a seasoned coach and hypnotherapist dedicated to fast relief from anxiety and stress, while helping women build lifelong resilience during transitions—specifically during Perimenopause and Menopause. After my own sudden menopause onset, I researched, experimented, and found ways to support my mental and physical well-being. I shifted my focus to caring for my brain and nervous system, adopted a hormone-conscious diet, and practiced mindful living. I moved from NYC to a mountain top surrounded by nature and wildlife, where I now share insights on perimenopause and menopause from this tranquil environment.

I write about what it takes to change your world, whether that's making music, growing a business, or crafting something uniquely yours.

Hey there! 👋 I'm Krissy, a holistic dietitian on a mission to tackle inflammation from all angles. From food relationships to stress management, I guide people toward a balanced, inflammation-free life through my podcast - Inflamed in the Brain.

I'm a minimalist coach, writer, teacher, and mom of three—helping you create space for what matters most! I believe minimalism is for everyone. It’s not about restriction—it’s about intentionally designing your life. When we clear the excess, we make room to dream, create, and live in step with our core priorities. Subscribe to my newsletter!